Members Area

Welcome to the Axis Members Area – please feel free to browse our instructionals and links. We offer Private Lessons for those wanting more time to ask questions, drill, roll, and most importantly learn. Private lessons are available for practitioners of all levels and abilities, including those who haven’t trained before.

Instructionals

All Levels

Knee Cut Series
1. Position

Knee Cut Series
2. Knee Cut Pass / Underhook

Knee Cut Series
3. Collar Punch Pass

Knee Cut Series
4. Knee Cut Pass / Crossface

Collar Sleeve Series
1. Position

Collar Sleeve Series
2. Triangle

Collar Sleeve Series
3. Armbar

Collar Sleeve Series
4. Omoplata

Collar Sleeve Series
5. Tripod Sweep

Collar Sleeve Series
6. Tripod Sweep 2

Collar Sleeve Series
7. Standing Collar Drag

Advanced

Choke from Turtle or Half-Guard

Head – Arm Guillotine

Armbar from Knee Shield

Anaconda

Footlock Friday

Cross Ashi Roll
Part One

Cross Ashi Roll
Part Two

Inside Heel Hook Finish:
Cross Ashi

Transition:
Straight Ashi to Cross Ashi

Fundamentals

Fundamentals
15 Minute Warm-Up

Drills

Meniscus Scour
With Dan

Passing Guard Drill
With Cam

Windshield Wiper Drill
With Cam

Pivot Chair Drill
With Cam

X Pass Chair Drill
With Cam

Swiss Ball Drills
With Cam

Passing Drill
Part One

Passing Drill
Part Two

Passing Drill
Part Three

3 BJJ Drills
To do with your Non-BJJ Friend

Home Workouts

Movement with Matt
Contralateral Crawl & Reverse Crawl

Movement with Matt
Ankle Stability & Strength

Home Workout with Phil
Tabata – Squats/Press Ups/Sit Ups

Home Workout with Phil
Death by Burpees

Home Work Out with Phil
PK

Links

Movement & Mobility

Training at Home

BJJ / Grappling Links

  • Professor Heydan’s Podcast with Professor Vanderson Pires (Combat Room BJJ) – Axis Blog
  • This is really good for wrestling – DPS Breakdowns
  • Globetrotters in Action, awesome seminars – Globetrotters in Action
  • RVV BJJ good principle-based BJJ concepts – YouTube
  • 6 Ways to Break out of your BJJ Slump – PrincetonBJJ